THERE ARE seven outdoor gyms in Tower Hamlets – and they are waiting for residents to dash out between the April showers and have a quick work-out on your own, with friends, or during one of the coaching sessions available. ...

IT WAS broad daylight. It was a Saturday afternoon. It was Poplar. And other young man lost his life to knife crime. The emergency services must have thought they were getting deja vu as they returned to Poplar yesterday afternoon, ...

THE SUMMER SIGNINGS opened at the East End’s Leyton Orient with former Orient player Josh Wright adding his moniker to the dotted line as he bounced back to his old club. Wright began his career south of the river before ...

Emdad Rahman SCINTILLA CRICKET CLUB have completed a morale boosting double after defeating rivals Newham CC at Oakfield Playing Fields. The competitive derby saw Newham win the toss and elect to bat first. Three wickets apiece from Rifat Mahmud and ...

THE BANGLADESH Caterers’ Association (BCA) has welcomed an announcement from the Migration Advisory Committee (MAC), which has pledged to recommend a relaxation in government immigration policy. MAC advises government on how to change immigration policy. With Brexit on the horizon, ...

THE ENGLAND Women’s Football Team have swept aside Argentina in Le Havre – and reached the knock out stages of the Women’s Football World Cup. The victory is all the sweeter as it comes 35 years after Argentina knocked the ...

TODAY WE look out over a Thames at high tide to what we now know as the O2 Arena – one of East London’s most popular entertainment venues. The building was originally constructed to hold the Millennium Exhibition, one of ...

A YOUNG MAN from Leyton is in a Young Offenders institution, starting a 14 month sentence handed down at Snaresbrook County Court last week. He had been carrying a hunting knife on the Tube and then resisted arrest. The offences ...

GEAR UP for the arrival of the cyclists! On 27th July, 200 cyclists will be welcomed to the East End at an open air event with food and entertainment at St John on Bethnal Green Church. The cyclists are part ...

THE BODY OF Mark Smith, 48, was found on 15th February 2018 at a flat in Warren Road, Chingford, E4. A post mortem examination two days later established that Smith had died from multiple injuries. The police went to the ...