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Emdad joins Parkrun 100 club

BARKING & DAGENHAM resident Emdad Rahman has been spreading a little happiness with the London Relay 2019. He has also had an eventful week in his quest to achieve two milestones. The Dagenham 88 runner was joined by family, friends ...

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Ability Bow runs merchandise survey

ABILITY BOW provides a wonderful service – and it’s always struggling to stay open as funding for public services declines. The company runs a gym which provides exercise opportunities for a very special audience: people with long or short term ...

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Orient confirms fixture details

THERE HAVE been various announcements about Leyton Orient’s coming fixtures. •The team was due to play Hornchurch FC in a pre-season friendly on 16th July. That is now the date on which the memorial service for Justin Edinburgh is due ...

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A whole new Angol for Orient

THERE’S ANOTHER new signing down at the Os – where Lee Angol has come on board for the new season. Angol transferred from Shrewsbury Town and arrives in East London with a two year contract. Angol began his playing career ...

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Orient plans Girls Academy for teens

WITH THE FIFA Women’s World Cup reaching its final stages, there’s a huge welling of interest in football from hundreds of women players – including East End teenagers. And interested teenagers need look no further than to Leyton Orient for ...

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