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The Big Breeze Bike Ride & The British Heart Foundation

Emdad Rahman: Breeze has organised the UK’s first ever event to get thousands of women riding a bike at the same time! To celebrate this awesome event, Sarah Bayaidah organised a nice scenic seven mile heart-route all the along the canals of east London. Meeting at Victoria Park, the group cycled through ...

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Cycle mania hits Britain

Emdad Rahman:  Cycling has never been more popular.  Bradley Wiggins made history by becoming the first Brit to win the Tour De France and the Englishman’s phenomenal triumph has led to calls for him to be given a knighthood. During ...

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Veg out for National Vegetarian Week

National Vegetarian Week (21st-27th May 2012) gives us the perfect opportunity to embrace the fantastic flavours or fresh vegetables. What better way to get your five-a-day than to make it into a simple yet delicious risotto? Anyone can achieve that ...

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