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Author Archives: admin1

Light sentence for kidnapper

AN EAST LONDON man who kidnapped a woman and kept her tied up in the boot of his car was sentenced to just 15 months in prison when he appeared for sentencing at Snaresbrook Crown Court last week. The woman ...

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Bow rapist gets 14 years

A BOW MAN has been sent to jail for 14 years after being found guilty of two counts of rape and one charge of supplying a Class A drug. Amos Mbonu, 48, of Arrow Road, E3, was convicted at Blackfriars ...

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The mindset of a champion

Emdad Rahman meets the legendary Judoka Brian Jacks. AS A CHILD Brian Jacks was very sick, and this prevented him from taking part in sports or even running around the playground. At the age of nine doctors discovered he’d been ...

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Mayor visits Barking soup kitchen 

Md Ismael THE ENERGETIC TEAM at the Barking & Dagenham Volunteer Bureau have been supporting a considerable number of local causes. Now, thanks to member Jon Gildersleeve, the Bureau has joined with local partners to support homeless residents in the borough ...

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