Perfect Pitch and Theatre Royal Stratford East announced in June that they were working together to present the 2015/16 Perfect Pitch Award for Musical Theatre Writing and have since been overwhelmed with applications. The two organisations, which are offering a ...

Inspired by the South Indian Sambar, or lentil-based vegetable stew, this colourful dish is lovely served warm with chops or fish, or on its own with bread. It can also be eaten cold as a salad. This can be made ...